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This is not a very pretty post… but i wanted to This is not a very pretty post… but i wanted to get real for a minute . 

This is my spine . My scoliosis is something I’ve dealt with my whole life but really started to cause me problems about a decade ago. I’ve seen countless chiropractors over the years but it’s just something I have to deal with on a daily basis. When singing , one lung is always a little compressed so I have to bend a little to get a proper breath… and my little head is always trying to balance and compensate for the rest of the tweaks , and that’s mainly where I have the most debilitating effects… in my neck. But , this week has been one of the worst ever. It started out with a stiff neck (which is quite normal for me throughout the year) and then it got worse and worse until I woke up yesterday and couldn’t move. Like level 10 pain , Ugh ! Not fun … it seems my neck spasms were so bad that my nerves were being pinched at the bottom of my skull sending sort of electric shocks. Then on top of that I had a migraine that lasted for 3 days… and still here . 
… I’ve never really shared this with you as I like to just handle things on my own usually … but this time I couldn’t. I spent the morning in the ER balling my eyes out as the pain was the worst thing I’ve ever endured. 
I’m not at all looking for pity at all but I’m sure many of you have experienced the same thing , or far worse and I wanted to connect. Please do share with me your experience, if you want …what has worked for you and how you cope. You’re not alone. 
Another thing to think about is no matter how great a persons life may seem online , The grass is not always greener on the other side. I know my little struggle is nothing compared to so many of you but I still wanted to share ❤️

Love you Xx
Mothers Day 2022’ … my girls. Lucianna is abou Mothers Day 2022’ … my girls. Lucianna is about to graduate 👩‍🎓 and Laetitia becoming a little lady ❤️ here’s a download of some pics over the years since they were little , and my mom at my wedding 🥰 holy wow 😮 
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#mothersday #2022 #daughterslove #womeninmusic #njj #natashajanejulian
been doing some serious soul searching the last co been doing some serious soul searching the last couple months, and it’s been amazing. And as Oprah says in one of her speeches, “your personality is here to serve the energy of your soul” really hit me. You’re here on this planet to serve those that need you and what you have to offer. Excited for  what’s ahead for us and I’m super grateful for you ✨ This story I get to share with  you for a greater understanding and power is what’s it’s all about ❤️ night night luv bugs 😴
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#tuesdaythoughts #motivation #empowerment #soulgrowth #njj #natashajanejulian #indieartists
One of my favs from shoot with @joshuashultz … One of my favs from shoot with @joshuashultz … 

smoke and mirrors 💨 #blondedays #njj #natashajanejulian #indieartists
NY vibes in LA 💫 . . . . #justdoit #nyvibesinla NY vibes in LA 💫
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#justdoit #nyvibesinla #njj #natashajanejulian #centurycity #alo #aloyoga #nike
hello beautiful🔮 was under the weather this we hello beautiful🔮 
was under the weather this week … ugh … damn sore throats… have half a voice right now, hope i don’t lose it all the way. But I think I’m on the mend! Starting to feel better already ❤️‍🩹 been really excited to be working on a top line for a new song my producer wrote the music for this week. Definitely not how I usually write ….from the ground up. But it’s been fun! Hope I have a full voice soon 🤨

Weekend plans? ✨🌈 sending my love Xx🧚‍♀️ 
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#saturdayvibes #doggiemommy #yorkielove #njj #natashajanejulian #🔮
💭 💭💭… my type of writing session 🤓 a 💭 💭💭… my type of writing session 🤓 a glass of red in hand. What’s your favorite red? 
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#writingsession #backyardsessions #redwine #njj #natashajanejulian #floraldress #womeninmusic
🌴🙈🌞Happy Tuesday . . . . . #tuesdayfeels 🌴🙈🌞Happy Tuesday 
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#tuesdayfeels #palmtreesandsunshine #natashajanejulian #njj #beverlyhills #awwshucks
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